Services
Personalized Health
Naturopathic Consultations
Every patient has a unique history, environment and biology. And I believe this holistic understanding of your health is critical to reducing symptoms and achieving optimal health. Therefore I work with patients to not only reduce symptoms but really clarify where their symptoms are coming from. At the end of each consultation, you receive nutrition and lifestyle recommendations designed to address symptoms and the underlying imbalance. In addition to feeling better, patients gain a “toolbox” of nutrition and lifestyle strategies that empower them to continue to build resilience in themselves and their families.
Concerns may include gut health/indigestion, hormone imbalance, stubborn weight issues, skin or hair concerns, glucose/insulin concerns, liver/cholesterol concerns.
Naturopathic consultations - 1 hour for new patients; 30 minutes for most follow up visits. Typically 3-4 visits are recommended to address specific health concerns. Most British Columbia Extended Health insurance provides coverage for naturopathic consultations and occasionally for naturopathic testing as well - we recommend checking your individual coverage.
Based in Greater Vancouver, Canada.
British Columbia-licensed naturopathic physician. Now accepting patients for telemedicine consultations.
For information on booking a naturopathic consultation, contact our team.
Improving Health Together
Team Wellness Workshops
A healthy life doesn’t happen in a vacuum. Our home and work environment including the culture and people around us strongly influence our health & wellness.
Group learning amplifies the benefits of individual health and wellness initiatives; it enhances performance and productivity while fostering a sense of community. Our programs leverage this synergy, offering accessible solutions ranging from 1-hour virtual group sessions to multi-week interactive workshops.
With our expertise in nutrition, lifestyle & natural health, your team gains the practical tools they need to enhance gut health, optimize sleep, manage stress/burnout and boost energy levels.
You can request specific topics you'd like to learn about or we can provide a detailed program tailored to your team's goals.
These time-efficient programs are packed with practical, usable information that empowers individuals to create positive change in themselves, their families, and their communities.
Samples of team workshops
Gut Health 101: Building a Strong Gut
Elevating Energy: Natural Strategies for Fatigue in the Face of Normal Lab Values
How to Avoid Common Mistakes When Choosing Probiotics
Restorative Sleep Series (4 x 1 hour sessions)
The Winter Blues & Seasonal Affective Disorder
Perimenopause & Menopause: Finding Clarity Amidst the Chaos
How Gallbladder Issues Cause Bloating, Fatigue & Toxicity
Fatty Liver & Diabetes: Daily Habits to Reverse Dysfunction & Reboot Metabolism
Discover how our team training sessions can elevate your group’s wellbeing and performance.
What participants are saying about our Wellness Workshops
“You have been fabulous to work with and staff love your sessions as evidenced by the number of attendees. I get lots of requests for more workshops with Dr. Carin.” - Alison
“Awesome session, lots of info.”- Patsy
“Thank you for all of this. Great session!” - Mandy
“Really appreciate this course! Thank you so much. This has been very helpful. I look forward to more courses!” - LW
“So much great information.” - Christina
For more information on team wellness sessions, reach out to us.
We look forward to hearing from you.
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